exercise...
i started back exercising today. it was the first time i exercised since coming back from holiday, partly because i damaged my ankle right after returning. The ankle felt strong enough for me to try to go on the treadmill and that went fine so i'm glad. now don't get me wrong - i dont do any kind of fancy workout, just the basic treadmill and crunches/situps because i want to lose weight and get down my tummy which is pretty chubby. Besides, with school reopening in three weeks, any pound i lose will be a blessing. I would love to go back out to school and have someone tell me they see a difference in me. I also want my parents to get off my back. lol. my stomach seizes up so bad when i am doing the crunches. the pain makes me want to scream. i am glad noone was home today so i didnt have to stifle it, i could just let it out. my bottom two abdominals feel a little tight even now but i like that. its not painful and i take it as progress lol. i found some pilates exercises for abdominal region on msn so i think i will try to incorporate them into my workout one of these days. anyway i gotta go for now. Laterz

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